A Girl and Her Passport

Five Holiday Art Projects to Boost Holiday Spirit

Happy Holidays! During this year 2020, I feel the need for holiday spirit! We are stuck at home and are in need of good cheer. So here are five Holiday projects that will bring the fun of the holidays into your home! Cork Reindeer ornaments- I collect wine corks so this is a nice projectContinue reading “Five Holiday Art Projects to Boost Holiday Spirit”

10 Mindful Writing Prompts to Start a Self Journey Journal

Reflecting and writing about yourself is a good way to stay present. It can also help with depression and anxiety. Write about sad and happy things. It can bring light to your self growth. Sometimes I have a hard time “opening up” to my journal and sit and stare at it. It’s like I’m backContinue reading “10 Mindful Writing Prompts to Start a Self Journey Journal”

10 Yoga Poses and Stretches for Poor Back and Neck Posture (These are great for computer and phone users)

So I noticed that my daughter who is doing online school due to Covid-19 is hunched over all the time. I don’t want her or me to wind up like my grandmother with hunched back. Having bad posture can cause other back problems and pain. What causes bad posture? Being at a computer all day,Continue reading “10 Yoga Poses and Stretches for Poor Back and Neck Posture (These are great for computer and phone users)”

What is Mindful Eating and Can it help towards weight loss? Use These 5 Steps to help you be present while eating.

Food has always been a challenge to me. When I was around seven years old my mom weighed over 400 pounds. My father made fun of my mom for eating so much which just caused her to eat more. I learned as a child that eating a lot of food could be shameful. I wouldContinue reading “What is Mindful Eating and Can it help towards weight loss? Use These 5 Steps to help you be present while eating.”

Five Art Projects that Can Help You Battle Your Depression

Depression should be treated by a doctor and these are only suggestions to help with other treatments. Once upon a time there was this girl and she had a great family. She had great friends and a wonderful home. Even though she had a great life, she slept more than 8 hours a day. SheContinue reading “Five Art Projects that Can Help You Battle Your Depression”

Which art markers are for me?

My daughter and I have been coloring since she was 5! She has surpassed me in so many ways. I started to wonder what markers are the best for using in our drawing and coloring. Which are the best for coloring in coloring books? We needed one that didn’t bleed through the coloring book pages.Continue reading “Which art markers are for me?”

Introduce Yourself (Example Post)

This is an example post, originally published as part of Blogging University. Enroll in one of our ten programs, and start your blog right. You’re going to publish a post today. Don’t worry about how your blog looks. Don’t worry if you haven’t given it a name yet, or you’re feeling overwhelmed. Just click theContinue reading “Introduce Yourself (Example Post)”