To be truly present in a relationship is a gift. Love transcends ego. To love someone is to truly think of that person over yourself. You would do something for that person even though you don’t like it. You compromise your beliefs for theirs. This does not mean you love yourself any less, but youContinue reading “Love transcends Ego”
Tag Archives: poses
Meditation and Restorative Poses for Love and Gratitude
“A true partner or friend is one who encourages you to look deep inside yourself for the beauty and love you’ve been seeking.”― Thích Nhất Hạnh, How to Love You can only love others when you love yourself. Look deep within and find all the things you appreciate about you. In the 33rd sutra Patanjali says, “ByContinue reading “Meditation and Restorative Poses for Love and Gratitude”
10 Yoga Poses and Stretches for Poor Back and Neck Posture (These are great for computer and phone users)
So I noticed that my daughter who is doing online school due to Covid-19 is hunched over all the time. I don’t want her or me to wind up like my grandmother with hunched back. Having bad posture can cause other back problems and pain. What causes bad posture? Being at a computer all day,Continue reading “10 Yoga Poses and Stretches for Poor Back and Neck Posture (These are great for computer and phone users)”
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