“A true partner or friend is one who encourages you to look deep inside yourself for the beauty and love you’ve been seeking.”― Thích Nhất Hạnh, How to Love You can only love others when you love yourself. Look deep within and find all the things you appreciate about you. In the 33rd sutra Patanjali says, “ByContinue reading “Meditation and Restorative Poses for Love and Gratitude”
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